Watch Eight Simple Qigong Exercises for Health: The Eight Pieces of Brocade (1988) : Full Movie Online Free Dr. Yang Jwing-Ming explains, demonstrates, and discusses the Eight Pieces of Brocade (jian shen ba duan jin), a qigong practice for health and wellbeing. The Eight Pieces of Brocade is a sequence of eight movements intended to build qi, promote blood circulation, assist the immune system, strengthen the internal organs, and energize the body. Dr. Yang teaches both sitting and standing variations of the practice.
|Title||Eight Simple Qigong Exercises for Health: The Eight Pieces of Brocade|
|Release Date||Jan 01, 1988|
|Production Company||YMAA Publication Center|
|Production Countries||United States of America|
|Casts||Yang Jwing-Ming, Jeff Warmouth|
|Plot Keywords||health, human body, teacher, exercise, instructional video, qigong,|